Health
We will sweat a lot during the yoga exercise. If the yoga clothes you wear are not truly moisture wicking and breathable, the harmful substances in the sweat will cover the human skin surface or even re-enter the body, causing skin allergies, itching.
Make the action more standard
Yoga has many great movements of stretching the whole body, and it is not only a few angles. Therefore, if you wear cotton and linen clothing, sometimes it will Limit your movements.
Tight fit yoga pants can make it easier to see the lines, state and direction of muscles. The professional yoga pants are designed in conjunction with the stretch of yoga itself. Even more effective training. If you wear too loose trousers, then you can't know whether your knees are overstretched and whether your large and small leg muscles are rotated in order. And this is very bad for you.
Relax
Choose fresh and light colors as much as possible, with solid colors as the best, which can relax your visual nerves and calm yourself down quickly. Don't let the colors jump too much and make your eyes dazzle.